Anuj Kumar, an engineer from Mumbai, shed 41 kg through a disciplined diet and exercise regimen. Motivated by health and self ...

Reduce tightness and relieve tension with these three mobility exercises for more open hips, according to a personal trainer.

Plane accidents such as the collision above Reagan National Airport can trigger aerophobia, the fear of flying. Here’s how to ...

Most countries in fast-growing Southeast Asia are looking to develop nuclear energy in their quest for cleaner and more ...

They managed to strike gold — as in, gold and diamond-encrusted AFC championship rings — when circumstances brought them to ...