Rachel Chen stared at her iron supplement bottle one morning in her Boston apartment, wondering why her persistent fatigue ...

Iron: It's a must-have nutrient, especially during pregnancy. Not only does the essential mineral help keep you energized (which, if you've ever been pregnant, you know how tiring it can be), but it ...

Certain supplements are said to boost your metabolism and act as natural fat burners. But do they work? Find out what the ...

Iron deficiency can cause several symptoms, including fatigue, headaches, and brittle nails. Spotting these signs early on ...

is often treated with iron supplements. Iron is critical in generating red blood cells, responsible for distributing oxygen throughout the body. If the body lacks sufficient iron, it hinders its ...

Cold hands, an altered sense of taste and itchy legs could all be potential signs of being deficient in a key mineral.

Iron supplements can help individuals with Crohn’s disease meet their daily iron requirements. These supplements come in various forms, including tablets, capsules, and liquids. However ...

Dr Suraj Kukadia, who is best known online as Dr Sooj, highlighted that there's a right and wrong way to consume iron supplements. Iron is pivotal for various bodily functions like creating red ...

This is why finding the best iron supplement for pregnancy is crucial. With so many iron supplement options on the market, finding a safe and effective product can feel overwhelming. The good news?