When it's time for a sweat session, you want to make sure you're getting the most bang for your workout buck. Try these tips to maximize your performance.

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The fact that host Timothée Chalamet just earned an Oscar nomination for his role as Bob Dylan in “A Complete Unknown” raised the possibility, however slim, that Minnesota’ ...

Ballerini oozed freshness and enthusiasm, whether she was reminiscing about her 2023 Minneapolis show at the Armory (her ...

Audio-Technica has announced a new set of flagship headphones, the ATH-R70xa. Based on the popular ATH-R70x, the new version is designed for professional users and promises even more accurate sound as ...

Wearing makeup to the gym has become an essential part of my fitness routine. Here, a psychologist weighs in on how glam can ...

Nicole Richie’s weight loss stirred up conversations about her possible eating disorder. How did she get her life back on ...

The unusual Wayzata Chilly Open is back after a year on the shelf, celebrating its 40th annual festival on Feb. 7 and 8.

Identifying which songs can help break a sweat and get adrenaline up is part of getting your fitness goals in order. Whether people are running on a treadmill or lifting weights, music can ...

Surely all this means you’re crushing your workout, right ... You got in touch with music. Studies show cranking up some music can help you work out longer and harder with less effort.

Jazzercise — a dance-based aerobic workout class set to pop music — was created in 1969 ... it as cultural appropriation. Pumping iron on beaches and in the gym. There was a time, not long ...