Jessica Dupnack is a reporter born and raised in Detroit now back home, reporting on weeknights and weekends for FOX 2.This is home! Growing up in metro Detroit, it was always a dream to one day ...

If you're training for a marathon, taking exercise classes, or working out at the gym, a fitness ring can help you reach your activity goals and offer you a greater perspective on your overall ...

Jessica Alba and Cash Warren are splitting after 16 years of marriage — but they're vowing to "forever be family." Alba, 43, announced her separation from film producer Warren, 46, in a Thursday ...

It's important to consume the right amount of fluids and know the risks of dehydration when you are considering what to drink during a workout. Water or sports drinks can replenish lost fluids and ...

According to Lowndes EMA, the forecasted temperature at noon is 32 degrees. Between Noon and 1 PM, the temperature is expected to rise above freezing and peak at 36 degrees around 4 PM., ...

Regardless of your age, goals or fitness level, strength training is one of the most beneficial types of exercise you can do. It helps you build and tone muscles, improve bone density, increase ...

If you’ve started the journey toward meeting your 2025 fitness goals, consider staying on course with a fitness tracker. These Spy Kids-esque wearables keep tabs on just about every aspect of ...

Jessica Alba is spreading some wisdom and positive vibes following news of her split from husband Cash Warren. She took to Instagram to share kind, forward-looking words just days after she ...

VALDOSTA — Lowndes County prepared itself for a rare winter storm Tuesday. The National Weather Service raised its snow forecast for the county to two inches overnight into Wednesday morning ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...