It's race season—want to show up at your next race feeling unbreakable? Add these three power-packed workouts to your ...

"If I do 10.10 or 10.0 flat, then I won't be the only one running fast." - Gurindervir is taking inspiration from Neeraj ...

This week on 22News InFocus we’ll find out what’s being done to recruit more people into those careers here in western ...

The District 2 primary race features nine candidates. Get to know them with our Omaha City Council voter guide.

Even though we all wish we could just ski, here are a few ways to cross-train for skiing and stay strong in the off-season.

Max Jensen would have his runners out for a 15-miler in the days when there were no fancy watches to track mileage. But when ...

Baltimore running back Derrick Henry was doing intense training on a steep hill ahead of the Ravens off-season workouts ...

"If the Cowboys truly want to aid their new coach, why not give him a workhorse back who can grow into the spotlight in Dak ...

The 2024 season for Kansas City Chiefs running back Isiah Pacheco was interrupted in Week 2 due to an injury. The two-time ...

Whether you’re just starting out or have been running for years, these products can help you have your best run yet.

Chet Hanks is facing backlash online after sharing a strange rap video inspired by 'Forrest Gump,' featuring clips of his ...

What do you get when you combine running, strength training, functional fitness and a community-driven competition that welcomes all levels of ability? The answer is HYROX, the rapidly growing global ...