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Spinach juice is rich in nitrates, which help lower blood pressure by improving blood vessel function. The presence of ...

You can eat something else instead that will decrease blood sugar levels rather than 'mess them up', the doctor says ...

From squeezing its juice on salads to adding it in a glass of warm water, lemon is used in several ways. But apart from its ...

You don’t always have to stick to water while trying to lose weight. Check out these 7 low-calorie beverage options to keep ...

Discover the potential benefits of drinking aloe vera juice first thing in the morning, from improving digestion to ...

A recent study suggests that elderberry juice might be more than just an immune booster. Research indicates that this drink ...

I was told that if you drink lemon juice with honey every morning for two months, you will lose 2 kg weight," the ...

In today’s fast-paced world, maintaining a healthy weight and overall wellness has become a major concern for many ...

The general recommendation for safe weight loss is 0.5-1kg per week. This means that losing 17kg should ideally take at least ...

Honey-lemon water is popular for weight loss, but its effectiveness is debated. Recently, RPG Group Chairman Harsh Goenka ...

A study found that elderberry juice can help with weight loss and improve glucose tolerance, among other benefits. Experts ...