Royal culture, historical background, and traditional foods define Saudi Arabia as a nation. The country provides a wide range of flavourful foods, which the Middle Eastern and North African cultures ...

Ingredients: 3 cardamom pods 1 mL (¼ tsp) cumin 10 mL (2 tsp) coriander seed 2 mL (½ tsp) ground black pepper 2 mL (½ tsp) ...

Good options for breakfast foods include oatmeal, eggs, nuts, berries, and Greek yogurt. These options give energy and make a person feel full for longer than processed foods such as donuts.

Al Kabsa is a delicious Ramadan recipe that brings warmth to the iftar table during the holy month of Ramazan. This traditional Middle Eastern dish is a flavorful combination of rice, meat, and ...

Although no single food can improve mental sharpness, focus, and memory, some research shows that a nutrient-rich diet with plenty of omega-3 fats, antioxidants, vitamins, and minerals is important ...

Everyone has a different fitness journey, and while many cut calories to reach their goals, others eliminate certain foods to help them feel better and lose weight. "I remember the day I decided ...

Knowing foods that cause acid reflux can help you prevent and manage this condition. Common triggers include carbonated drinks, spicy foods, chocolate, and tomatoes. Acid reflux, also known as ...

I feel a very integral part of food is that enjoyment process and sharing.” Kasper’s approach of elevated family dining is typically on the smaller scale (usually 25 people or less), but it ...

Many foods are high in calories, but fat contains the most calories per gram. Some high calorie options, such as avocado, nuts, and seeds, are also dense in nutrients. There are many reasons ...