If you’re looking to shed a few pounds and give your body a natural cleanse, vegetable juices are your secret weapon. Packed ...

Juicing fruits and vegetables is a common practice to nourish your body but some can do more harm than good to your body. Let ...

Detox diets are often packed with fruits, veggies, natural juices, green tea, water, and fiber-rich foods. It's crucial to ...

Spinach is packed with fibre and low in calories, making it a great choice for weight loss. Adding kale boosts the nutrition even more, giving your body essential vitamins . Both cucumber and kiwi are ...

Morning Sips: Around 8 a.m., blend and sip 1 cup frozen berries, 8 oz. water and 1 dose of antioxidant supplement. At 10 a.m.

No matter how they "make you feel," in the long term, they're just not worth it. The reason why may surprise you.

Chia seeds and aloe vera aid digestion and hydration. Mix soaked chia seeds, aloe vera gel, coconut water, and lemon juice for a detox drink.

ExploreDayton chef Lester Gates, a Middletown native, competes in finale of ‘Top Vegan’ The juice bar also offers smoothies such as: Gem City Shine (spinach, cucumber, celery, kale ...