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Hon. Dennis Idahosa, on Thursday reaffirmed the Governor Monday Okpebholo-led administration’s commitment to ensuring that the rights and dignity of women and children in the state are protected ...

The best hiking shoes from brands like Merrell, Keen, and Columbia provide stability and comfort while you explore the great ...

From minimising injury to prolonging stamina, form-fitting running shoes provide the right foundation for your entire body ...

Wolves correspondent at the Express & Star.

Jeremy Rellosa — rounded up the best shoes we’ve tested and tried over the years. We also consulted coaches, personal trainers, and fitness instructors, and spoke to women who are fitness ...

I've had my wellness and lifestyle content published in various online publications such as: Women's Health, Shape, Healthline, Popsugar and more. Dr. Valerie Cholet is a Professor of Kinesiology.

Dr. Daughtry says shoes with rocker bottom soles (meaning they curve upward at the toes and heels, like a rocking chair) can ...

The best walking shoes for women will feel supportive for your specific foot structure, minimize impact on your joints, and protect your foot tendons from damage. According to Elizabeth Daughtry ...

As both a keen runner and a Hoka fan, I was more than happy to take Hoka’s new Bondi 9’s out for a test drive. Their Clifton ...

For a shoe that performs well both in the gym and in the great outdoors, go with the Peregrine 15. It’s a great go-anywhere, ...

In our latest PS Fit Check, Sarah Wasilak reviews Reebok's Nano X5 Training Shoes, Lux Contour Crop Top, and Lux 5" Bike ...