The ketogenic diet has grown in popularity among those seeking a healthier lifestyle, offering benefits such as weight ...

Keto waffles are a healthy addition to breakfast or brunch, even if you're not strictly low-carb. They're made with keto-friendly ingredients, including coconut milk, coconut oil, almond flour and ...

Also Read: South Indian Breakfast- Kerala Style Ulli Theeyal With Appam For A Comforting Start To The Day For an indulging treat, you can simply stir puttu, dosa and idli batter at home with basic ...

New research suggests that the traditional diet of people in Papua New Guinea could be the key to better gut health, slimmer ...

Chickpea scramble is the perfect effortless vegan breakfast option. It’s naturally soy and gluten-free, high in protein, and ...

Retirement is the perfect time to reevaluate your eating habits. As you get older, your body may require a different ...

This is called ketosis. Many people choose a low carb diet to enter ketosis purposefully to support weight loss. Low carb diets like the ketogenic diet are common, but more research is needed to ...

Can’t sleep at night? Researchers say the reason – and the solution – could be lurking in your kitchen. The ingredients for ...

There may be a path for some of you to avoid bread for the rest of your life, but you will never explore the Bible and the ...

Whether you’re looking to drop pounds or fuel your workouts, these meal prep services take the stress out of meal ...

Boston College researchers contribute to new report on using a ketogenic diet to combat an aggressive brain tumor A British man who rejected the standard of care to treat his brain cancer has lived ...