I was a competitive runner for more than a decade, and always looked forward to cross-training days on the exercise bike. It was the perfect chance to give my tired joints some slack while still ...

A ketogenic diet may have health benefits for the treatment or prevention of cancer. But research is mixed, and it can have downsides for people receiving ongoing cancer treatment. Cancer is most ...

Most people believe that they can eat whatever they want as long as they exercise diligently and burn the calories. This concept is far from accurate and its oversimplification does not align with the ...

I’m at Pole Mission, a new studio opposite the Soho Theatre on Dean Street, where I’ve committed to a six-week beginner pole fitness class. My instructor and the studio owner, Marusya ...

Tom Cannon has taken time out to send heartbroken Stoke City fans a message after his loan at the bet365 Stadium was cut short by parent club Leicester City. The Republic of Ireland international ...

Here are five workouts that changed the game. By Danielle Friedman The writer has spent the last eight years researching the history of fitness culture, and wrote a book on the subject in 2022.

An “Ozempic crackdown” on those lying about their BMI to access it is now underway, and already eye-watering prices – around £200 per month in the UK; in the US that rises to around $1000 ...

For several years I have had short term memberships at the Equinox Club Gold Coast Chicago, as I live there for only a part of the year. This year, I joined with the specification of a 4 month ...

Cruise Club UK’s general manager has told TTG the agency could soon put a second exclusive world cruise charter on sale, just few days after the first 371-day sailing was announced. The ...

Another former London pub is to reopen after a lengthy restoration, this one a once bustling Victorian drinking house in Shoreditch. The Knave of Clubs opened in 1880 and served a community of ...

Celebrity chef Gordon Ramsay has shared his secret to maintaining a strict diet and avoiding the temptation of the mouth-watering dishes he creates. As many Brits stick to New Year's eating ...

all 20 clubs are compliant with the rules for the period 2021-2024 Tuesday 14 January 2025 16:47, UK No Premier League clubs have been charged with Profit and Sustainability breaches for the three ...