So if you have a nearest and dearest who is a self-confessed fitness fanatic ... as if you needed another reason to join a run club... LED face masks are all the rage at the moment, with benefits ...

The best cheap fitness tracker will help you track your exercise, sleep, calories, and more – all for a fraction of the price of the best fitness trackers out there. As you might expect ...

“A huge positive from keto, but also from increasing fitness, is that my recovery times from generalised tonic clonic seizures ... ketogenic diets for children and adults and a list of NHS and private ...

Time for new goals!” Lizzo developed a fitness routine that fuels both her body and mind and it has been paying off. Here’s what we know about the singer’s health journey and some of her go ...

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The keto diet is an extremely low carb, high fat diet. The goal is to achieve a metabolic state of ketosis, in which your body burns mostly fat instead of carbs for energy. If you’re looking to ...

But I love Andhra food.” Namrata also keeps sharing gym videos on Instagram that might inspire your fitness journey. In one such video, she gave a glimpse of her intense workout, which involved ...

A ketogenic diet may have health benefits for the treatment or prevention of cancer. But research is mixed, and it can have downsides for people receiving ongoing cancer treatment. Cancer is most ...

Love to spend your weekends chillin’ out, maxin’ relaxin’ all cool? Well, luckily, we have all the best spots for that right here. One of the capital’s main attractions is that the beach clubs in Abu ...

Made famous by Hollywood for their notorious reputation, this long-standing motorcycle club (MC) is one the best-known but is by no means the only one. According to the U.S. Department of Justice ...

Hamann spent a decade in English football – most notably at Liverpool and Manchester City – after winning two Bundesliga titles at boyhood club Bayern Munich. Hamann believes Bayern Munich ...