The drink, which is rich in anti-glycemic properties, may help slow down digestion and boost insulin sensitivity, potentially ...

The Waterloo Road actor opens up about his struggle with arthritis at the age of 36 and how the carnivore diet is helping his symptoms ...

While we love to go out for a decadent meal, some of us prefer to stay in on the most romantic day of the year. Many couples choose to spend Valentine’s Day in their own homes, due to financial costs, ...

You can eat something else instead that will decrease blood sugar levels rather than 'mess them up', the doctor says ...

Research analysis by Oxford University scientist Joseph Poore shows that if every family in the UK swapped a red meat meal to a plant-based meal just once a week, the environmental impact would be ...

UK supermarkets have launched Valentine’s meal deals, where you can usually purchase starters, mains, desserts and drinks for two at a discounted price. Find out more about each Valentine’s ...