Several natural remedies may help you to sleep better, including melatonin, magnesium, and valerian root. But even natural sleep aids should not replace good sleeping habits. Getting a good amount ...

Sweetshops and bakeries have gone all out to woo buyers with a variety of gujiyas and are innovating their best to get the edge. We take a look.

These natural sweeteners offer various benefits such ... You can have it in tea, drizzle it over fruit, or even use it in savory meals such as marinades.

Traditional isolating peptides can be incredibly challenging due to the numerous natural byproducts generated during protein processing. The researchers developed a computer algorithm called ...

Experts believe that carotenoids, flavonoids, polyphenols, and various vitamins can reduce oxidative stress and inflammation in the brain. One study found that a moderate intake of natural fruit and ...

So, researchers led by a team at Stanford Medicine set out to see if they could find a natural alternative to semaglutide that would deliver its weight-loss benefits while reducing or eliminating ...

One serving of dried fruit provides much of the same vitamins and minerals as its fresh equivalent. It also supplies a healthy dose of dietary fiber and polyphenols (plant compounds that act as ...

Instead of choosing sweetened yogurt, try topping unsweetened yogurt with fresh fruit for a bit of natural sweetness. Many people are under the impression that the higher the protein content of a ...

A discovery led by OHSU was made possible by years of study conducted by University of Portland undergraduates. Scientists have discovered a natural compound that can halt a key process involved in ...