Sleep is a critical component for concussion recovery among kids, a new study reports. Limiting naps during the day and getting about seven hours of sleep each night in the first week after a ...

The travel trend of sleep tourism is growing as hotels with major portfolios like Hilton add more programming aimed at ...

TUESDAY, March 11, 2025 (HealthDay News) -- Sleep is a critical component for concussion recovery among kids, a new study reports. Limiting naps during the day and getting about seven hours of sleep ...

Moms across social media and in the BabyCenter Community are raving about how magnesium helps their children sleep better at ...

Nutrition plays a key role in children's sleep quality. Reducing sugar, refined grains, and artificial additives can prevent sleep disruptions. Conversely, foods like kiwi, almonds, and yogurt ...

It may come as no surprise, but young people in B.C. are not moving and sleeping enough. Researchers at the University of British Columbia conducted a survey of more than 26,000 children in grades ...

The problem of obesity in children has increased considerably in India in recent years. It leads to serious health ...

Ashley Graham shares how she prioritizes getting good sleep while balancing being a working woman and mother. Here are her ...

Bedtime for children can sometimes be a struggle for parents. But could a Scandinavian tip change all that? One mum has tried this quick and easy method, which promises a peaceful night's sleep in ...

Sleeping well is an essential part of good overall health for everyone…including young children. But a surprising number of kids struggle to fall and stay asleep. In fact, a 2024 nationwide survey of ...