Meghan Markle, the Duchess of Sussex, opens up to PEOPLE in an exclusive new interview, sharing how she attends yoga classes ...

It’s an animal watching you, and it wants to be your friend. What kind of animal is it?” This meditative exercise is one of many activities Jett guides other kids through during her monthly Yoga 4 ...

Walking yoga combines the benefits of walking and yoga by incorporating stretching, breathing, and mindful movement. Walking yoga is an interesting mix of movement, breathing, and mindfulness.

The free athletics center operated by Urban Warriors includes a mini soccer pitch, batting cages, a weight room and yoga ...

Pippa Middleton and her husband James Matthews are likely to have a fun-filled weekend ahead as their second child, Grace, is turning four on Saturday, the 15th of March.

A woman revealed on Mumsnet that two kids came to her child’s birthday party without having previously responded to their invite Latoya Gayle joined PEOPLE as an Associate Editor in 2024.

Celebrate St. Patrick's Day early with Yoga & Green Beer at the lodge. An Irish-themed, all-levels yoga flow led by Brandy Ludwikoski and a green Leinie's beer. BYO mat. 124 E. Elm St.

Today it’s OK to send them in with a little cough or a runny nose, but we hadn’t communicated that very well. Parents are underestimating how many days their kids have missed. They also seem to have ...

If there’s one thing (other than Adriene’s soothing voice) that’ll motivate me to roll out my mat in the morning, it’s a good pair of yoga pants that look cute and actually stay put when I ...

Michelle Burns the owner of Gilbert the Party Pig and Lindsey Riley the ... And if you want to try it out there is an adult and kids’ pig yoga class happening March 15th at Anchored Fitness ...