Stress triggers the release of cortisol which can cause inflammation in the body. This may worsen hay fever symptoms such as ...

If you want a healthy gut with a balanced microbiome, yes, you can take probiotic supplements, but you can also naturally ...

Expert delved into the gut-brain axis, explaining the impact of chronic stress on your gut health, and shared important strategies to treat the problems.

Kefir is a cultured milk drink. It's similar to but thinner than yogurt, and it has a more tangy taste. As Best Life previously explained, it's "made by melding dairy milk with kefir grains, a mixture ...

Enjoy classic favorites like Vintage Cola, Root Beer, and Ginger Ale, or try fun, innovative options like Strawberry Vanilla, ...