Padel, a vibrant and socially engaging sport, has seen a surge in popularity. However, like any physical activity, it comes ...

Esports experts use strength training flexibility exercises and recovery best practices just as traditional athletes to ...

Patellofemoral stress syndrome (PFSS), also known as "runner's knee" or "jumper's knee," is a type of overuse injury that causes pain in the soft tissues and bone in the front of the knee. PFSS ...

It took Janaina Lebre just 60 seconds to get a bite on Luiza Monteiro's foot from single leg X-guard and earn the tap. It's a ...

Quadriparesis is when there is muscle weakness in both arms and both legs. It is different than quadriplegia, which causes paralysis (complete loss of movement) in each of the body’s limbs. The ...

Slideshows ...