Putting visualization into practice Vision boards provide a visualization tool for goal setting, reinforcing intentions, and boosting confidence. They help articulate goals, enhance motivation, and ...
On this edition of From Pop to Personal, staff writer Ashley O’Doherty talks about her love of tennis and how she uses mental tactics from tennis players to help her thrive in college.
From religious to spiritual tourism Kumbh Mela’s transformation into a global tourist attraction was quite significant in the 21st century. It was once just a religious gathering but today it ...
Journaling alone is not enough if one is still attached to fleeting pleasures. True peace, which forms the foundation of lasting happpiness, comes only when individuals transcend their attachment to ...
Manchester United and Scotland great Denis Law has died at the age of 84, with tributes pouring in from across the footballing world. Law won two league titles with United and was a member of ...