Parents can help children improve focus and discipline by setting timers, breaking tasks into smaller steps, and using ...

Effective Learning Habits That Can Make a Difference in Your Studies Succeeding academically isn’t just about natural intelligence—it’s largely about the strategies and habits students adopt.

M any people think of intelligence as something you're born with, but science tells us it's something you can grow. One key ...

“Introducing new habits to our lives will almost always involve both learning and unlearning,” says Eames. But more often than not, we need to unlearn old habits to avoid layering new routines ...

DEVELOPING good study habits in childhood is crucial for long-term success. Experts agree that study habits should be cultivated as early as preschool. American psychologist Carol Dweck’s work ...

In contrast, inhibiting CeA→DMS projections during learning prevented stress-induced habits, while activating this pathway in mildly stressed mice promoted habit formation. Neither manipulation ...