Southwest Ohio and Northern Kentucky look to continue their dominance in track and field's distance events in 2025. Here are ...

The small effect sizes align with findings in sports psychology, where multiple overlapping determinants contribute ... Although the modalities and environments for engaging in long-distance running ...

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Phalula narrowly missed breaking her own SA veterans 10km record at the Spar Grand Prix race in Cape Town on Sunday.

“Most of our customers are learning more toward max-cushion shoes for those longer runs,” Jess Lyons-Quirk, director of Footwear Merchandising at Road Runner Sports, tells SELF. “It’s a ...

It may seem counterintuitive to jog longer runs so slowly, but doing just that is key to reaping this run’s benefits. Keep ...

From a distance ... "I'll keep running. I'll live every day with sunshine in my heart," Ma said. Then he paused, his voice barely above a whisper, yet resolute, "As long as I'm alive." ...

New findings, published in JAMA, indicate that while the rate of marathon runners who suffer cardiac arrests remained ...

Long runs are an essential part of any race-training plan, whether you’re prepping for your first 5K or your tenth marathon. The distance you rack up during these sessions may become daunting ...

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Rice, who ran a world record in the marathon in the 75-79 age group last year, has an incredibly high V02 max.