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There is nothing better than having a hearty breakfast, getting out in the fresh air, and walking through the beautiful countryside that surrounds you in Ireland. No matter where your trip to ...

One such trail is the Heart of England Way countryside ... beautiful parkland and tranquil gardens, including a walled garden, fish pools, a restored vegetable plot, and a lakeside walk.

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SCROLLING through the news, Denise Ohnona, 44, was gobsmacked to read that she’s officially the most beautiful woman in the ...

I've had my wellness and lifestyle content published in various online publications such as: Women's Health, Shape, Healthline, Popsugar and more. Dr. Valerie Cholet is a Professor of Kinesiology.

Learn more A brisk walk of any length is going to put strain on your feet. However, there are some really well-made sneakers designed to lessen that strain. The best walking shoes for women will ...

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Both the UK and Ireland are full of stunning countryside ... beautiful farm land. "Definitely would rate an easy flat trail if you aren’t into hiking this is a long beautiful scenic walk.

When your nearest shop is five miles away, you are unlikely to take on the walk. Hence the step count drops dramatically. It makes sense that if you are surrounded by beautiful countryside ...