In his new column for Men’s Health, fit chef Gregory Gourdet, shares what fuels his workouts—and why most packaged fitness ...

The healthiest cereals include low-sugar cereals, porridge oats, muesli and granola including plenty of fibre and healthy ...

Nina says that the chronic diseases can get reversed through ketogenic and low-carbohydrate diets. More than 100 clinical trials exist on ... the body stops burning fat for energy and fat metabolism ...

I’ve been doing just that — by scouring publishers’ spring catalogs, advance copies and digital galleys for the standouts that best capture the current zeitgeist. This list represents the diversity of ...

So, you're looking for low-carb breakfast ideas ... You'll love these simple grab and go bars that work as a quick breakfast or mid-morning snack. Replace the raspberries with strawberries ...

They learned that a low carb, low fiber diet combined with a particular strain of Escherichia coli can lead to an increase in polyps in the colon, which can lead to developing colorectal cancer.

Dinner doesn’t have to be a struggle, and these low-carb recipes prove it. With no fuss and all the flavor, you can have a delicious meal on the table without the takeout. Whether feeding a hungry ...

Zach is a freelance writer, restaurant owner, and lifestyle expert. Since 2009, he has covered everything from pop ... We offer the most up-to-date information from top experts, new research, and ...

You might see claims on labels like: low fat vegan gluten-free low carb ... People have championed granola and granola bars as “healthy” foods for decades. Even though some granolas and ...

The U.S. Food and Drug Administration (FDA) has updated a voluntary recall issued on granola bars in December ... Class II recall when a product has a low risk of doing harm, but still has ...