Low potassium is also known as ‘Hypokalemia’, and the health experts at Cleveland Clinic say: “Your body needs potassium to function correctly. It gets potassium through the food you eat.

(In fact, only 11% of our recommended intake can be derived from a single banana.) But fear not, there are plenty of other foods that are great sources of potassium. Potassium is a key electrolyte, ...

Low potassium is also known as ‘Hypokalemia’, and the health experts at Cleveland Clinic say: “Your body needs potassium to function correctly. It gets potassium through the food you eat. “Hypokalemia ...

New study challenges belief that low-carb diets lack essential nutrients. Find out how well-planned low-carb meal plans can ...

Looking for potassium rich foods? A daily banana won’t quite cut your needs and keep your levels up. In fact, only 11% of our recommended intake can be derived from a single banana. Potassium supports ...

These yogurts packed with flavor and low in calories ... get a healthy potassium intake. Looking for the best high protein fast food? Our experts weigh in on the healthiest menu options to support ...

But avoiding it all together means you'll miss out on some good fiber, vitamins like vitamin C and A, and minerals like potassium and ... Alcohol can cause low blood sugar (hypoglycemia), so it's best ...

Healthy snacks can be an important part of a weight loss eating plan. These snacks for weight loss can provide nutrients and ...