The journalist wrote: "I'm not saying everyone should make the same choice as me. Furthermore, no food should be off-limits ...

Erectile dysfunction affects about one in five men in the UK, but eating these foods can help keep your sex life on track ...

Whole oats also contain polyphenols, protective compounds known to have antioxidant properties. One polyphenol, ...

One writer has shared the foods she stopped eating after cutting out ultra-processed food for a year and while she says you ...

I stopped eating ultra-processed food altogether and have spent the last year learning more and more about them, paying ...

Restrictions about where foods that are high in fat, salt, and sugar can be can be put in shops, and banning offers such as ...

With four in 10 UK consumers now working in offices full-time, many commuters are once again grabbing breakfast from their local convenience store or ...

A popular TV doctor has called on Brits to swap out a common 'sugary' breakfast favourite for a healthier, ...

Whole oats are a good source of protective compounds called polyphenols, which have antioxidant properties. One variety of ...

Am I fat?' My nine-year-old daughter asks me one morning standing in front of my bedroom mirror. 'What? Don't be silly!' I ...

In January 2024 I stopped eating ultra-processed food altogether and have spent the last year learning more and more about ...