CR's tests found several great-tasting products that are low in fat, sugar, and caloriesServing granola with yogurt and fruit ...

especially in low-sugar granolas. Research has raised concerns about the health effects of sugar alternatives, so consider limiting consumption. Grain-free granola: Those with nuts, nut butter ...

Not all “healthy” foods help with weight loss. Here are five so-called weight loss foods that are preventing you from ...

Available in three unique blends—Original, Cacao + Coffee, and the nut-free Savory + Seed—Struesli is certified gluten-free, grain-free, USDA Certified Organic, sweetener-free, 100% plant-based, and ...

If you’re looking for a nourishing way to start your day, look no further than the humble macadamia nut. They are not only delicious, but pack a punch when it comes to their health benefits.

The gardening expert is urging Brits to ditch avocados in favour of breakfast cereals such as Weetabix to help save the ...

A natural sugar is one that’s naturally present in a food rather than being added in. Natural sugars are found in fruits, ...

We sit more than we move and many of us have lost the essential life skill of cooking ...

That’s why I’m sharing my favorite healthy granola bar—Clif Nut Butter Bars. With these bars, you don’t have to sacrifice taste for nutrition. They’re stuffed with satisfying nut butter for a creamy ...

Discover ways reducing sugar intake benefits your body and mind, from diminishing belly fat and improving skin to enhancing ...