By Felisha Rhodes, University of Minnesota Extension The “right” snack for children should be light, yet filling enough to temporarily satisfy hunger pains. It’s important to choose snacks ...

Many snacks claim to be "healthy," but are they really? Find out which so-called nutritious foods are actually junk food.

A low-cholesterol diet is an eating pattern that can help reduce levels of triglycerides (a type of fat in the blood) and low-density lipoprotein (LDL) cholesterol, also known as “bad ...

"Think granola bars, fruit-flavoured yoghurts and even some cereals boasting 'low-fat' or 'organic' labels. While these ...

From morning must-haves to smart snacking options, these seven deals offer something for every shopper. And with savings of ...

Skipping breakfast stops now, thanks to this list of 35 grab & go breakfasts that are as easy to throw together as they are to snag on your way out the door.

The nutritional profile of cottage cheese varies depending on the level of milk fat used, and the amount of sodium added. A half-cup, or 113-gram (g), serving of low fat (1% milk fat) cottage ...

Experts claim that the beloved fry-up is more nutritious than other so-called 'healthier' options packed with sugar but which can leave you feeling sluggish during the day ...

A traditional English fry-up is better for you than fashionable breakfast options such as granola, fruity yoghurt and cereal ...

The classic full English is bursting with protein, vitamins and nutrients, keeps you full-up for longer and is even good for ...

Possible causes of low blood pressure, or hypotension, range from dehydration to a heart condition. Drinking more water may help, but some people will need medication. Changing dietary habits may ...