Related: Are Peanuts Healthy? Here's What a Dietitian Has to Say As I mentioned above, many granola bars are high in saturated fat—the kind that’s bad for heart health. Compared to other options, Clif ...
Best Granola
CR's tests found several great-tasting products that are low in fat, sugar, and caloriesServing granola with yogurt and fruit ...
Granola doesn’t usually seem like ... we tested are really flavorful but still relatively low in added sugars and saturated fat.” Checking ingredients lists and sticking with moderate portions ...
You might see claims on labels like: low fat vegan gluten-free low carb ... People have championed granola and granola bars as “healthy” foods for decades. Even though some granolas and ...
Yogurt doesn't need sugar to taste good. Buy plain yogurt and add something to it, like low-fat granola and fruit, for a truly healthy snack. Candy bars. If you opt for mini-sized -- not ...
or a low-fat granola bar -- are great munchies for energy. Store them in your purse or briefcase so they're always handy. The carbohydrates, proteins, and fats in food provide calories to fuel ...