Whether or not you’re a seafood lover, tins of seafood, or conservas, have undeniable benefits for your health and wallet.

Mackerel is another canned fish that many people pass over in the grocery store, which is a shame because it has tons of ...

And while plenty of the best tinned fish brands are based in Portugal and Spain, for whom high-quality canned seafood is a specialty, others are bringing the practice home to North America.

Whether you're stocking up for busy weeks or simply looking for easy ways to eat smarter, these seven dietitian-approved canned foods will fuel cognitive function and help keep your brain sharp and ...

Cheap and abundant in healthy fats, tinned mackerel is a great way to make your midweek pasta super-nutritious as well as convenient. These easy lemon chilli breadcrumbs are perfect to make with ...

Oily fish tend to be landed and sold ungutted ... Mackerel is available both hot-smoked and salted; tuna and mackerel are both sold canned too. Herrings can be smoked or transformed into rollmops ...

a week of canned tuna ... The FDA's safety limit for mercury in fish is 1 part per million (ppm). Samples of shark, king mackerel, swordfish, and tilefish that the FDA tested all had an average ...

The first time Katsuhiko Ueda, an “activist to popularize fish-eating,” tried “saba-zushi” (mackerel sushi) was in his college days when he visited a friend’s family home in Kyoto over ...