Does the military sleep method really help you fall asleep faster? An expert is here to bust myths and share the best tips.

Oats contain the sleep-promoting hormone melatonin, fiber, and proteins that significantly contribute to feeling full, and ...

Woodrow Wilson became the first African American to serve in the Nevada Legislature. He went through a lot to get there.

Some of the UK's most popular pills could be putting users at risk when taken in certain combinations, experts have warned.

Magnesium is an essential mineral, so we all need it to keep our bodies functioning properly. These 10 healthy foods are rich ...

Learn about the groundbreaking $1 bandage that generates its own electrical field to accelerate healing of chronic wounds.

Many years, we are calving during the early spring with cows grazing lush pastures. When cows that have just calved are ...

Grass tetany is an issue that we typically associate with spring. It occurs when animals are first turned out to pasture and have lush, new growth to eat. New grass ...

Construction is imminent for a carbon-capture project aimed at reducing CO2 emissions from steel production while producing carbon-neutral calcium carbonate. At the U.S. Steel manufacturing facility ...

For anyone looking to increase their protein intake, high-protein nuts are a top choice. Snack on them by the handful, add ...

This study found that a high percentage of people with type 2 diabetes tend to be deficient in three micronutrients: vitamins ...

Nuts are full of protein, some have more than an egg. Here, dietitians share ones with the most protein and nutrients to add to your diet, like pistachios.