The goal with carb loading is to optimize muscle glycogen stores (stored carbohydrates) to fill your body’s natural energy ...

Runners in the 40th annual Los Angeles Marathon muscle out of Dodger Stadium early on Sunday, March 16, then wind their way through the streets of Los Angeles and the cities of West Hollywood and ...

An emotional, 10-hour-long Texas House committee meeting Tuesday highlighted the stark divide between lawmakers and the ...

Out of a field of more than 1,100 runners, Charleston's (West Virginia) Hector Falcon and Illinois native Maria Lindberg took home the marathon titles. Falcon won the men's race in 2 hours ...

Generally speaking, you’ll want your prerun snacks and meals to be high in simple sugars (white bread or bagel, banana, ...

The 40th running of the LA Marathon with be led by an international field. The women’s and men’s races will begin at Dodger Stadium around 6:45 a.m. and 7:01 a.m. Sunday, respectively ...

Two-time Olympic marathon gold medallist Eliud Kipchoge will head Down Under to compete at the TCS Sydney Marathon – a World Athletics Platinum Label road race – on Sunday 31 August. Kipchoge is ...

An emotional, 10-hour-long Texas House committee meeting Tuesday highlighted the stark divide between lawmakers and the ...

In 2012, the marathon saw a high of 91 degrees, while in 2018, driving rain and 40-degree temperatures led to a frigid race. The 2025 Boston Marathon is on April 21 this year. It’s too early ...