After three half-marathons, his cancer returned in 2021 and again in 2022, requiring two more surgeries. But as soon as his ...
The London Marathon is just over a month away, and for those looking to complete the 26.2-mile course, preparation is key. A ...
On the move, runners’ leg muscles need to absorb forces of up to three times bodyweight. Stretching can help to mitigate some of the effects of this impact and expedite recovery. ‘Stretches ...
Compression boots are hollow, fabric boots that zip up over the feet, lower legs and thighs and contain multiple chambers.
The morning air was crisp, carrying the faint scent of the Shanghai morning dew as thousands of us gathered at the starting ...
Here are some tips I’ve learned over two and a half decades of distance running and injury prevention that can help in the ...
After finishing his first race at the LA Marathon, junior film and television production major Griffin Yarmaloff shares ...