It's race season—want to show up at your next race feeling unbreakable? Add these three power-packed workouts to your ...

The inaugural Dublin City Half Marathon took place on Sunday with just under 12,000 participants clocking up 13.1 miles ...

The Nike Alphafly 3 and Saucony Endorphin Elite 2 go head-to-head on fit and performance. Which one is the right one for you?

Dublin City Half Marathon organisers have hinted that the number of participants could grow year on year after selling out ...

A middle-aged running revolution has seen a surge in joint and muscle injuries with many sufferers needing knee or hips ...