Whether you're training for a triathlon, aiming to crush your next 10K, or gearing up for an event like the Wings for Life World Run, incorporating stretches into your routine can improve ...

After three half-marathons, his cancer returned in 2021 and again in 2022, requiring two more surgeries. But as soon as his ...

Behold: The perfect mix of motivation and mild embarrassment to help them power through.

On the move, runners’ leg muscles need to absorb forces of up to three times bodyweight. Stretching can help to mitigate some of the effects of this impact and expedite recovery. ‘Stretches ...

The Bakersfield Marathon is USA-TF certified, giving runners the chance to qualify for the Boston Marathon. There’s a full ...

The London Marathon is just over a month away, and for those looking to complete the 26.2-mile course, preparation is key. A ...

Here are some tips I’ve learned over two and a half decades of distance running and injury prevention that can help in the ...

After finishing his first race at the LA Marathon, junior film and television production major Griffin Yarmaloff shares ...