Running your first marathon is an event that you'll remember for the rest of your life. Here's all you need to ...

Triathlon superstar's biggest weapon is his run - and training for the London Marathon could be about to take that to the ...

Catherine Hill Bay to Nobbys - tick. English Channel - tick. A double crossing of Cook Strait, one of the world's seven ocean ...

Swimming can be used effectively alongside your workout for strength training, cardio work as well as post-exercise recovery.

Since his diagnosis, he and his wife, Kristy, have been making content on TikTok, sharing their experiences navigating life with the disease Kristy and Brian use their platform to connect with others ...

Ultra-athlete Russ Cook has announced his next endurance challenge – running the length of New Zealand on a 3000km trail ...