Gaining weight during perimenopause is common. But is it preventable? Here's what doctors say: Follow their tips to avoid ...

Another of the big complaints grandparents have about this generation of kids that should deeply concern their parents is ...

Here’s how she stays in shape.

A new chef is cooking things up at the Boat House Dockside Pub and Eatery. Melissa Bailey has stepped into the role of ...

Pilar works out five to six days per week, according to reports. She does a lot of strength and weight training workouts to keep herself strong and lean. She does pilates, swims, and “I also exercise ...

Nigeria is facing a critical shortage of skilled health professionals. Public hospitals are grappling with significant challenges that affect their ability to deliver quality healthcare.