Chakras, or energy centers in the body, impact physical, mental, and spiritual health. The basic chakra, located at the spine ...

It’s possible to heal your own chakras with meditation, yoga, or crystals, but if the imbalance is more serious, you need to see a professional energy healer. During a chakra rebalancing, a healer may ...

Twin hearts meditation is gaining attention for its ability to sharpen focus enhance emotional resilience and promote quicker ...

Another powerful mantra that can aid your healing solar plexus chakra work is to slowly repeat the following seven times during your daily yoga meditation: “I am the power that becomes one.” Crystals ...

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TIRUVANNAMALAI: A 29-year-old man has been arrested following allegations of sexual assault against a 46-year-old French ...

A Moment of Rebirth and Balance: spring equinox, celebrated in the Northern Hemisphere between March 19 and 21, holds a ...

The Santa Barbara International Orchid Show is an annual spring experience, and local collaborations like this year’s events ...

I’ve never been good at sitting still.Even in Kindergarten, quiet time on the carpet felt like a cruel joke. Now, as an adult with a mild social media addiction, my attention span is worse than ever.