Tried meditation for stress relief and don't enjoy it—or don't feel any better? Here are two alternatives to the traditional ...

Discover the top chair cushions available in India to make an informed decision for your comfort and support needs.

How do you achieve a zen mindset while riding a surfboard? How is timing a meditation session similar to craving a hamburger?

Guru Nanak Dev the founder of Sikh religion observed the pathetic condition of women in the society Guru Nanak comdemned the attitude of maledominated human society denying the due respectable status ...

We live in smaller spaces, sharing them between people and different species, we move, save, and try to protect ourselves ...

News: In 2025, the Year of the Yin Wood Snake, Rats are poised for professional and personal growth. Strategically planning ...

The Falmouth Public Library will host a series of meditation sessions on three upcoming Tuesdays—February 11, March 11 and April 1—from 2:30 to 4 PM in the Hermann Foundation Meeting ...

Vibration affects everything. It’s everywhere and it affects everything. That is according to Sally Phillips, a sound bath meditation guide. In the words of Sally, many of nature’s audible sounds ...

Yoga and meditation room calls for a design approach that regulates mood. We have curated suggestions from various experts to create the retreat space for you.

Incorporating these nighttime yoga routines into your evening ritual can significantly improve your relaxation and sleep quality.

To some people, the word “ yoga ” evokes ritualistic chanting, long breaths and slow movement. To others, it means contorting ...

SEVERAL TIMES a day groups of young-professional types gather at 7Breaths, a meditation studio in central London, simply to ...