Drinking sugar-sweetened beverages may increase your risk of heart disease. These drinks are easy to overconsume and provide ...

Forget fancy supplements, superfoods and fasting, say the team from the Harvard TH Chan School of Public Health, University ...

A leading biomedical researcher has highlighted one factor that could potentially reduce '50% of cancer cases'. Dr Raphael ...

Dr Raphael Cuomo, a leading expert in cancer research in San Diego, has spoken exclusively to the Mirror about the 'shift' in ...

BY the year 2040, 1.4million people are expected to be living with dementia.  It’s a huge jump from the current number of sufferers, which sits at around 982,000 according to the Alzheimer’s ...

Dr Raphael Cuomo, an Associate Professor at the UC San Diego School of Medicine, has dedicated his career to uncovering ...

Dr Raphael Cuomo, an Associate Professor at the UC San Diego School of Medicine, has dedicated his career to uncovering cancer risk factors ...

A new study may have finally answered the question “Which is the healthiest diet?” — at least when it comes to longevity.

When I ended up in the ER for stomach pain my senior year of college I didn't know that six years later I'd be relatively ...

Celebrity fitness trainer Yasmin Karachiwala shared a recipe video for preparing a healthy Mediterranean chicken bowl.

Eating well in midlife could affect how healthy you are in your 70s. A study published this week (see news story below) ...

Enjoy a tasty meal by making one of these Mediterranean diet dinner recipes that are lower in sodium and saturated fat to ...