Discover the science behind why we forget and learn lifestyle factors that can improve your memory, plus when memory changes ...

Past neuroscience and psychology studies have shown that after the human brain encodes specific events or information, it can ...

Chances are, if you're reading this, you got some sleep last night. But are you feeling rested? Experts say it's an important question to consider. Most of us spend a third of our lives sleeping, but ...

New research suggests that people who take significantly longer to start the dream phase of sleep may be showing an early ...

“We found that in the early stages of sleep, rats’ brain activity reflected the memories they had just formed. Over time, this activity gradually transformed, preparing the brain to recall the learned ...

Visual encoding and memory play pivotal roles in how humans and other animals interact with and understand their surroundings. These processes allow ...

Dream recall is associated with age, attitude toward dreaming, sleep patterns, and seasonal changes among healthy adults.

Cardiopulmonary coupling (CPC) analysis of sleep stability might be a useful risk biomarker for memory function among children.

Many of us experience changes in our thinking, focus, and emotions without realising they could be signs of cognitive decline ...

Sleep expert shares his favourite tips to get better sleep after saying the clocks going forward is 'unnatural' and that ...

Discover the top 15 foods experts recommend for maintaining cognitive function and preventing decline. These science-backed ...