Data shows that India is the largest exporter of shilajit, with the US being its biggest buyer. But how did shilajit become ...

It's also a mental health booster and many other benefits too! Whether sweating it out to reduce stress and lift your spirit ...

“The more fiber you eat—the more fruits, vegetables, legumes, whole grains—the more diverse your microbiome is,” says ...

Human height has been evolving over the past century, with both men and women getting taller and heavier across the spectrum.

Maintaining a healthy urinary flow is essential for overall well-being, particularly as men age. As research in the field of ...

Sit on a Pilates reformer short box with your feet flat on the reformer (tucked under a strap) hip-width apart. With your ...

Though antioxidants are good for your health, taking them in supplement form is often unnecessary and can pose risks. Here's ...

In a world where men increasingly seek ways to enhance their vitality, performance, and overall well-being, natural ...

The amount of muscle you could gain in a month depends on your fitness level and sex. Find out averages in pounds here.

We’ll explore various banana benefits for men. Find out if eating bananas can improve issues like ED and low drive and whether there’s any research to back up these claims.

NCAA's move came one day after President Donald Trump signed an executive order intended to ban transgender athletes from girls' and women's sports ...