It turns out, there may be some simple evening habits that mentally strong people practice as they get older. Intriguing?

Mentally strong people never do these seven things: Mentally strong people understand that we're defined not by what knocks ...

What makes some people mentally stronger than others? What does mental strength look and sound like? Mentally strong people have the ability to productively regulate their emotions, thoughts ...

The lesson? A composed posture is a clear sign of mental strength. Mentally strong people carry themselves with an air of confidence. They stand straight, not slouching or drooping their shoulders.

Someone can appear (and be) resilient while struggling internally, making it harder to recognize when they need help. In fact ...

Here are five characteristics of mentally strong people, as told by Amy Morin, author of "13 Things Mentally Strong People Don't Do." Produced by Ruchika Agarwal and Joe Avella Follow BI Video ...

research reveals there are some simple things mentally strong people do to achieve that goal. Most everyone has heard of self-care, but you may be confused when it comes to actually practicing it ...

When you scroll through social media, do you find yourself thinking you've somehow fallen behind in life? Whether it’s a friend's exciting vacation, a family member's professional milestone, or ...

Researchers who study health outcomes have long known that the mentally strongest kids have access to nature and green space. From decreased asthma and obesity to increased immunities and ...

Mentally strong people accept responsibility for the mistake and create a thoughtful, written plan to avoid making the same mistake in the future. 9. They don't resent other people's success.