Psychotherapist: 10 phrases the most mentally strong people use every day
They're "essential tools for creating boundaries, shifting perspectives, and building resilience," says Amy Morin, a ...
7 Things Mentally Strong People Do
Stay calm, composed, and respond thoughtfully in tough situations. Say no when necessary and prioritize mental well-being.
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11 Things That Are Easy For The Emotionally Strong, But Overly Sensitive People Can't Handle
Emotionally strong people embrace taking risks, seeing them as opportunities for growth and learning. Overly sensitive people ...
'I'm a brain doctor – do this exercise if you want to be mentally strong'
Maintaining strong mental health is just as important as maintain strong physical health. One doctor and psychiatrist shared ...
YourTango29d
Psychology Says If You Can Master These 9 Skills, You'll Remain Mentally Strong Into Your 80s
This means that small actions make a massive difference in how mentally strong we are as we age ... to comment on someone’s blog post. Most people are so preoccupied with themselves they ...
NBC New York1mon
If you want to be mentally stronger than most, ask this 1 question every day: You'll get a ‘little dose of optimism'
As I explain in my "13 Things Mentally Strong People Don’t Do Workbook," reflecting on this every day has been a game-changer for me. It shifts the way I approach challenges in the short-term ...
Business Insider9y
Things mentally strong people don't do
Here are five characteristics of mentally strong people, as told by Amy Morin, author of "13 Things Mentally Strong People Don't Do." Produced by Ruchika Agarwal and Joe Avella Follow BI Video ...
Psychology Today2y
Amy Morin
She's the author of 13 Things Mentally Strong People Don't Do, 13 Things Mentally Strong Parents Don't Do, 13 Things Mentally Strong Women Don't Do, 13 Things Strong Kids Do, and 13 Things ...
Steve Jobs once said this skill sets highly successful people apart—an expert agrees
It takes mental strength and the discipline to make four commitments to yourself, says Scott Mautz, a former senior executive and leadership expert.
Business Insider India2y
13 things mentally strong people don't do
Mentally strong people accept responsibility for the mistake and create a thoughtful, written plan to avoid making the same mistake in the future. 9. They don't resent other people's success.