Mindful eating involves paying closer attention to your food and how it makes you feel. In addition to helping you learn to distinguish between physical and emotional hunger, it may also help ...

She recommends eating like a baby. “A baby is the key to adult well-being,” Pace told The Post. “It’s remarkable that a baby without any life experience can give us a roadmap to live ...

What would the Boston Celtics choose to eat in a food-eating contest? This is, of course, kind of a weird question, but one that a number of the current players on the team took some time to answer ...

Have you ever noticed how long it takes most thin people to eat their meals? My sister was always the last one to finish her meal, and it drove the rest of the family crazy. We were sure it was ...

A gastritis diet can help manage symptoms of gastric inflammation, including indigestion, bloating, nausea, and burning stomach pain. The key to eating well with this inflammatory condition of the ...

We tapped a dietician to understand if three meals a day is the best for a healthy lifestyle. Here's what we learned. During her time at CNET, Kim Wong-Shing loved demystifying the world of ...

Yogurt is an all-around amazing food. It's delicious and versatile enough to eat on its own, in a bowl of granola, with your favorite fruit, or as the base of a recipe for a tasty sauce or salad ...

Eating when you’re hungry sounds so simple. After decades of dieting, it wasn’t for me. Health and wellness touch each of us differently. This is one person’s story. I’m a chronic dieter ...

Antibiotics can cause side effects, such as abdominal pain and loss of appetite. Eating certain foods may help prevent these types of side effects. Antibiotics are medications that fight bacteria.

Some of the most important aspects of healthy eating are portion control and cutting down on how much fat and sugar your child eats or drinks. Simple ways to reduce fat intake in your child's diet ...