Yes, one of the best basketball players in the country still gets nervous. And she’s found a way to relax herself.

Napster, a brand that was notoriously connected to music piracy before reemerging as a subscription music service, has been ...

After all, with a selection of healthy snacks, infused water, signature scents and soothing music, the Spa by JW creates a ...

Visualising success, locking up your phone and punching pillows are just some of our expert-recommended sleep hacks ...

Music has the ability to move you through a variety of mental states. With the right playlist, you may be able to put music's ...

The phrase 'the Mozart effect' was coined in 1991, and a subsequent study describing how listening to classical music somehow improves the brain sparked real media and public interest. But is it ...

Have you ever had the impression that there's a lot going on in your mind because it's unnecessarily occupied with thoughts?

your body and mind crave relaxation. While you can opt for a relaxing evening with your pets, family members, calming music, or just a cup of chamomile tea, there is another way to rejuvenate and ...

relaxation & sleep. Watching our videos can be likened to meditation where the mind unwinds & reposes. Country music star Craig Morgan reenlists in the military Here's the Average Social Security ...

Buffy Sainte-Marie has been stripped of her Juno Awards, Polaris Music Prizes and her induction into the Canadian Music Hall of Fame because she is not Canadian and therefore does not meet the ...

Start your day by listing three things you’re grateful for, helping foster a positive mindset and increase overall well-being Before bed, reflect on one positive moment of your day and express ...