This makes it a supplement that people with food sensitivities and allergies can feel comfortable taking. It’s also free from artificial colors, flavors, sweeteners, coatings, ands shellacs and ...

When you purchase through links on our site, we may earn an affiliate commission. The health supplement market is booming. As consumers, we are more health conscious than ever, but with new brands ...

If you’re taking a prescription medication and thinking about trying a supplement, talk to your provider or pharmacist. What to Do If You Take These Combinations If you are prescribed medications and ...

Instead, it should supplement three balanced, protein-rich meals over the course of a day; as nutritionist Heidi Skolnik pointed out, “No powder is giving you something you won’t get from nuts ...

However, despite collagen’s ubiquitousness, there are a few things you should know about what this supplement is and how it’s made before you invest. Collagen is made by the human body.

But how much magnesium do you need? Is it possible to get enough through diet alone and if you’re taking a supplement, what kind should you be taking for best results? We turned to nutritional ...

And although we are so glad to see so many brands coming into the supplement and vitamin space, this can be a sort of catch-22 as there are almost too many options to choose from. Now, it is important ...

You may have heard magnesium plays an important role in several bodily functions, including muscle contraction and regulating blood pressure and blood sugar. While it’s found in many foods ...

Nutritional supplements are any dietary supplement that is intended to provide nutrients that may otherwise not be consumed in sufficient quantities; for example, vitamins, minerals, proteins ...