How many flights of stairs can you climb in a minute? Discover what your stair count says about your fitness level and learn ...

I like to joke around that they are my worst enemy, but that in no way stops me from using the stair climber frequently or even skipping hills on my long runs ... With elderly adults, this does depend ...

Fitness experts recommend mini steppers as a useful tool for people who spend a lot of time sitting and want to move more ...

Unlike other ellipticals that can take up a lot of space in your home gym, the ProForm Carbon HIIT H7 has a vertical design ...

Eleonora Boi is a sports journalist and Instagram influencer. She shares a lot of gorgeous posts on her account. Last month, ...

Looking to take your fitness to the next level? Follow Cremaschi's lead and incorporate stair climbing, strength training, ...

Shilpa Shetty shares seven engaging and effective workouts aimed at women over 40 to improve flexibility, strength, balance, ...

Metastatic breast cancer can come with many physical changes that can be noticeable and impact daily functioning, but there ...

About Veru Inc. Veru is a late clinical stage biopharmaceutical company focused on developing novel medicines for the treatment of cardiometabolic diseases, oncology, and ARDS. The Company’s drug ...

A strong heart starts with simple daily movements. These indoor exercises are easy, effective, and require no special ...

by KOMO News Staff TOPICS: SLOAN PEAK, Wash. — A dramatic rescue unfolded on Saturday after an ice climber fell 100 feet on Sloan Peak in the Mount Baker-Snoqualmie National Forest. The accident ...