​'The cost of not following your heart is spending the rest of your life wishing you had.' - J. Paulsen​ ...

Start your week strong with these Monday motivation quotes ...

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Join us for Motivation Monday presented by Ochsner Health as New Orleans Saints yoga instructor Jessica Huneycutt talks about the word Mantra and how developing a personal mantra can benefit you.

Join us for Motivation Monday presented by Ochsner Health as New Orleans Saints yoga instructor Jessica Huneycutt expands upon wisdom from legend Drew Brees to set yourself up for a great week one ...

MENOMONIE, Wis. (WEAU) -On this week’s Motivational Monday Hello Wisconsin’s Ellie Pomerleau joined University of Wisconsin-Stout Dietitian Miranda Roberts to motivate people to save money by ...

In this week’s MONDAY MOTIVATION, Licensed Clinical Social Worker, Jessica Doane, joins us to share tips on how to be a better ally to the LGBTQ+ community. In this week’s MONDAY MOTIVATION ...