As per experts, consuming alkaline foods helps neutralize excess acidity in the body, reducing inflammation, preventing chronic diseases such as diabetes and heart diseases. The pH scale ranges ...

Animal proteins, like red meat, and refined grains produce a high DAL, while most plant-based foods, such as fruits, vegetables, and legumes, contribute to a more alkaline environment. Diets with ...

why you should take all of its wild health claims with (an albeit alkaline-friendly) pinch of salt, but also why eating more of the foods it promotes is no bad thing. Confused? Let’s dive in. Most ...

Sourav Choudhary, a 37-year-old marketing professional from Kolkata, couldn’t believe that a simple change in his diet could alter his daily routine. Plagued by ...

Award-winning clean and crisp taste Sustainable: Certified carbon neutral - 100% recycled bottles (rpet) - sustainable source Ethical: For every liter you buy, Waiakea donates 1 week of clean ...

Other alkaline foods, like almonds, leafy greens, lean proteins ... Acidic foods, including coffee, carbonated beverages, and alcohol, are some of the most common trigger foods. Finding alternatives ...

Your pH balance affects everything from energy to immunity. Learn how small pH shifts impact your health and simple ways to restore balance.

“Don’t diversify and attack the world,” says Mark Burkett, export academy advisor, Department for Business & Trade. “You have ...

The hype around alkaline water purifiers has taken over India, and it is definitely not unfounded, with many historical books marking and modern celebrities like Virat Kohli including this in their ...

That said, minimizing the amount of microplastics you ingest isn't a bad idea. These are the most common foods that contain microplastics, and there are some measures you can adopt to reduce your ...