He was defeated 4-2 by Junior Asian Under-21 Championship semi-finalist Muhammad Shahbaz. Mubashir Raza played two century breaks, while seven century breaks were played on the third day of ...

Everyone has a different fitness journey, and while many cut calories to reach their goals, others eliminate certain foods to help them feel better and lose weight. "I remember the day I decided ...

Knowing foods that cause acid reflux can help you prevent and manage this condition. Common triggers include carbonated drinks, spicy foods, chocolate, and tomatoes. Acid reflux, also known as ...

Making a trip to the grocery store can feel overwhelming: What foods should you stock up on? How many fruits and veggies should you buy? What about protein and snacks? Although you may generally know ...

While certain foods have anti-inflammatory effects, others can promote inflammation and increase your risk of inflammatory conditions. 1. Sugary Foods and Drinks Foods and drinks high in added ...

Mubashir Rehman Chaudhry has been elected as the new president of the Lahore Bar Association for the year 2025-26, achieving a remarkable victory over candidates backed by the PML-N. The election ...