The Muladhara ... from this chakra. A proper balance endows us with immense physical energy, hope, health, joy, self-discipline and an abundance of positive traits. On the other hand, if there ...

Connect to your foundation with this Root Chakra (Muladhara) grounding yoga flow. This practice focuses on lower body stability, strengthening the legs, hips, and feet while promoting a deep sense ...

We'll begin with this grounding 10 minute all levels root muladhara chakra yoga class ... says interest rates should be lowered to go 'hand in hand' with his tariffs Study reveals optimal home ...